outflow (n.)

in Old English a common prefix with nouns, adjectives, adverbs, and verbs, "out, outward, outer; forth, away," from out (adv.). The use was even more common in Middle English, and also with the senses "outer, outside, on the outside, from without, external, externally; apart; greatly, extremely; completely, thoroughly, to completion." Other senses of out that extended into the use as a prefix include "beyond the surface or limits; to the utmost degree; to an explicit resolution."

In composition out has either its ordinary adverbial sense, as in outcast, outcome, outlook, etc., or a prepositional force, as in outdoors, or forms transitive verbs denoting a going beyond or surpassing of the object of the verb, in doing the act expressed by the word to which it is prefixed, as in outrun, outshine, outvenom, etc. In the last use especially out may be used with almost any noun or verb. [Century Dictionary]

mid-15c., "action of flowing," from flow (v.). Meaning "amount that flows" is from 1807. Sense of "any strong, progressive movement comparable to the flow of a river" is from 1640s. Flow chart attested from 1920 (flow-sheet in same sense from 1912). To go with the flow is by 1977, apparently originally in skiing jargon.

Go with the flow, enjoy the forces, let ankles, knees, hips and waist move subtly to soak up potential disturbances of acceleration and deceleration. [Ski magazine, November 1980]